ResourcesAurora Frontier Families ‘Shape-Up’ at Fitnessgram Night
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Aurora Frontier K-8 hosted it’s first Fitnessgram Night. Students and their families joined Frontier staff members for an hour of fitness and fun.
Third through eighth grade Physical Education students recently finished their Fitnessgram testing in five basic components of physical fitness. The components include cardiosvascular endurance, abdominal strength and endurance, upper body strength and endurance, body mass index and flexibility. Students monitored their progress and analyzed their results to see what their strengths and next steps were. Colorado State Standard Four in P.E. is directly tied to achieveing and maintaining a health-enhancing level of physical fitness.
At Fitnessgram night, students demonstrated their understanding the importance of achieveing and maintaining a health-enhancing level of physical fitness. They also challenged their families to gain fitness knowledge and meet similar expectations for performance. All in all our community came together to move and get fit.
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